Systemic & Anti-Oppressive Counselling in Vancouver, BC
Breaking Barriers, Building Connections: Systemic Counselling in Vancouver
Your Story Matters – Every Single Part of It
When you’re struggling, it’s not uncommon for life to feel like a complicated puzzle you can’t quite figure out. You're not just dealing with your own experiences – you're navigating family histories, cultural expectations, societal pressures, and so much more. Our systemic counselling is about understanding how all these pieces fit together.
What Does Systemic Therapy Really Mean?
You're part of a bigger story – family, community, culture. We help you understand how these larger systems shape your life - both in supportive ways, and how the systems we currently live in and have grown up with can cause trauma, stress, burnout, while contributing to shame and challenges to our self worth. In counselling, we can also explore how to reshape these stories and our relationship to these issues.
How We Support Your Unique Journey
Breaking Down Invisible Barriers
We see you beyond assumed labels and identities and prioritize exploring and unpacking what the different pieces of identity, and how the world you grew up in has impacted and shaped your experience of your own identity. This includes (and is definitely not limited to):
Race
Gender
Sexual orientation
Disability
Socioeconomic background
Immigration status
Our approach means:
No judgment
Leaning into the difficult conversations
Exploring your lived experience without assumptions
Challenging harmful systems
Creating space for your full self
Celebration of your unique strength
Not trying to "fix" you
What Makes Our Attachment Counselling Different
A Warm, Human-Centered Approach
We don't just treat symptoms – we honor your entire story. Our therapists bring:
Deep empathy and understanding
Professional expertise
A commitment to your healing journey
Culturally sensitive care
A safe, welcoming environment
Your Healing Begins Here: What to Expect
A Collaborative, Supportive Process
Compassionate initial consultation
Gentle exploration of your relationship patterns
Personalized therapeutic strategies
Supportive, ongoing guidance
Empowerment and transformation
Your Healing Journey: Real Talk
What to Expect
Sharing your full, messy, beautiful story
Exploring family and cultural patterns
Understanding systemic impacts
Building personalized strategies
Celebrating your resilience
In Person Counselling in Vancouver, or Online Anywhere in BC
Located in the heart of Vancouver, our practice is dedicated to providing compassionate healing focused on creating long term change to your relationship with yourself and the world around you. We serve individuals across British Columbia, offering both in-person and virtual therapy options.
Our Registered Clinical Counsellors Strive to Bring Real Human Connection to Counselling:
Registered clinical counsellors with compassion centred work who are real genuine people!
In person sessions in Vancouver and Online Counselling in BC
Trauma-informed practitioners with a rich personal and professional histories
Evidence-based methodologies paired with holistic, mind-body care
Inclusive and culturally sensitive care, including attachment focused and neurodiverse affirming counselling
You're not broken. You're wonderfully, complexly human.
Take the first step towards holistic healing. Contact our Vancouver practice to schedule a consultation and get to know a bit about us
Frequently Asked Questions About Systemic & Anti-Oppressive Counselling
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If you're tired of feeling stuck, want to understand your bigger story, and also have the desire to explore what part of the systems we live in you would like to challenge – absolutely.
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Every journey is unique. We'll work together to create a timeline that supports your individual healing process.
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Yes! We provide comprehensive online counselling services throughout British Columbia, making support accessible and convenient.
Registered Clinical Counsellor Practice | Serving Vancouver and British Columbia