Low Cost Counselling with Tanya in Vancouver BC

(Intern)

Low Cost Counselling with Tanya Griffiths

Counselling Intern, Final Year
Master of Counselling
Adler University

“We are born in relationship, we are wounded in relationship, and we can be healed in relationship.”

— Harville Hendrix

Tanya is a student completing her counselling psychology degree at Adler University and offers low cost counselling. Tanya is supervised by Rachel Friederichsen, M.A. Registered Clinical Counsellor and Approved Clinical Supervisor.

Please note that insurance plans may not accept claims from intern counsellors

Tanya’s Approach to Counselling

Tanya holds a deep appreciation for human complexity, resilience, and the ways we make meaning of our experiences. She is drawn to work that bridges introspection, authenticity, advocacy, and connection; co-creating spaces where people feel understood and supported in their becoming. As a biracial, queer, immigrant woman of colour, she understands the fragmentation that can come with navigating one’s personal experience, relationships, and the broader social context—and how the daily practice of reclaiming our innate wholeness can serve as a powerful remedy. 

Her therapeutic approach is rooted in the belief that people are not “broken” and “need to be fixed,” but extremely capable beings seeking alignment within themselves and belonging. She integrates elements of somatic therapy, emotionally focused interventions, parts work, and cognitive-behavioural techniques, adapting to the needs of those she works with. Tanya is also passionate about providing justice-centred care, exploring trauma-informed and decolonial approaches to healing while recognizing how systemic forces shape overall collective—and, in turn, individual—well-being.

Tanya approaches counselling as a shared process of discovery and safety—one where clients are invited to lean deeper into self-understanding with compassion and curiosity. Above all, she believes in the transformative qualities of love and human connection, and is grateful to be a part of that process.

Tanya welcomes individuals, couples, relationships, and families from all backgrounds and experiences. 

Tanya welcomes diverse clients of all backgrounds, orientations, and beliefs.

COMMON COUNSELLING CONCERNS TANYA ENJOYS WORKING WITH:

  • Grief

  • Life Transitions

  • Burnout & Stress

  • Relationship Challenges

  • Substance Use & Addiction

  • Intergenerational Trauma

  • Anxiety

  • Depression

  • Trauma

  • Immigration

  • Multicultural Experiences

  • Spirituality & Religion

COUNSELLING FEES

50 min session: $55+ GST

We accept e-transfer and cheques

In efforts to keep our overall rates lower, we also offer the option to pay by credit card with a 2.4% processing fee

To learn more about Tanya’s approach to counselling, ask questions about how she might be able to support you, please contact her below or book a consultation call.